Search Results for 'Mineral deficiencies'

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What active women need to know about iron deficiency

EOIN EVERARD

Survey notes Irish women seek further information on dietary requirements

Research carried out by Meat and Dairy Facts has revealed that almost two thirds of Irish women don’t know where to find advice on their dietary requirements.

Iron - ‘the blood-building mineral’

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and carbon dioxide transportation from the tissues to the lungs.

 

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