Search Results for 'Mediterranean diet'

The Mediterranean diet strikes again! The latest research on people with heart disease suggests that by following this way of eating they can reduce their risk of dying early from heart disease by 37 per cent. So what is it that is so special?

A new weight management programme being run by the heart and stroke charity Croi will feature regular lifestyle screening.

Local heart charity Croí, in collaboration with HSE West’s Mayo PCCC, is hosting a free public talk entitled ‘Eating the Mediterranean Way for a Healthy Heart’, on Thursday May 12 at 8pm in the TF Royal Hotel, Castlebar as part of their Heart Smart Mayo programme.