Search Results for 'Margarine'

Do you like muffins? If you do, why not learn how to make them yourself? They the make the perfect breakfast, brunch or snack item.

Leading doctors have demanded a ban on the use of trans fats – chemically altered vegetable oils found in thousands of foodstuffs such as biscuits, ready meals and margarine – because of concerns they can damage health.

A scrumptious recipe by professional chef and experienced food writer, Emma Lewis, using Canderel instead of sugar.

First and foremost, it must be stated – fat is an important part of a healthy diet. The trouble is that not all fats are equally healthy! ‘Trans’ fats have recently been highlighted as an unhealthy type of fat, but many people are unaware of what foods contain this type of fat, and how best to avoid it.

Next week, September 22 to 29, is Healthy Heart Week. One of the best ways to prevent heart disease is to keep your cholesterol at a healthy level. The following information will outline ways to help you do this.  

Christmas dinner can be healthy. By not going too mad on the extras you can have a healthier Christmas and limit the damage to your waistline.