Search Results for 'Marcus Aurelius'

Sometimes stress is unavoidable, but we can always deal with it in better ways. Here is a list of things you can do to try reduce stress in your life.

That happiness - what it is, where is it found, and how to hold onto and maximise it - is big business these days is obvious to anyone browsing the ever-expanding New Age section of book shops, large and small. Titles like The Seven Steps to Happiness or How to be Happy 365 Days a Year and dozens of others all promise to show how happiness can be achieved easily, painlessly, and permanently.

Almost 2,000 years ago, the Roman philosopher Seneca addressed many of the same difficulties and flukes of fate with which we are now ourselves grappling.