Search Results for 'Management of chronic headaches'

Could you be dehydrated? If you feel a headache coming, hydrate with a large glass of cooled (tepid) boiled water. Adding a little pinch of Himalayan pink crystal salt or a splash of coconut water to the glass can help replenish essential minerals. Caffeinated drinks like coffee, black tea, energy drinks and cola can be diuretic, causing the body to lose even more water so best to avoid these as much as possible.

Most types of head pain are classified as tension, chronic, or migraine headaches. Chronic headaches occur every day, whereas migraine headaches are usually one-sided and moderate or severe in intensity. However no matter what the category, the pain of ongoing headaches can impact every aspect of life and cause emotional stress to the sufferer.

Most types of head pain are classified as tension, chronic, or migraine headaches. Chronic headaches occur every day, whereas migraine headaches are usually one-sided and moderate or severe in intensity. However no matter what the category, the pain of ongoing headaches can impact every aspect of life and cause emotional stress to the sufferer.