Search Results for 'Life skills'

11 results found.

Study skills

From my many years’ experience of working at second level, September always brings about anxiety around study skills from parents, teachers and students themselves. Some students have this mindset, “I’m no good at maths, I’m no good at languages,” etc, they then begin to dread those classes in school. It has everything to do with how we talk to ourselves, changing our mindset, realising that everything can be achieved with effort will help you to achieve your goals and increase motivation.

Discovering new ways of coping with life's challenges

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Imagine you are 50-years-old. You have a successful career, a loving family, and a beautiful home. You have a good circle of friends and interesting hobbies. On the outside, it looks as if you have it all.

Galway academic explores relationship between religious beliefs and mental wellbeing

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New research into the relationship between Irish adolescent students and religion suggests that religion has the potential to positively or negatively influence students’ mental wellbeing, depending on how it is used.

Learn important life skills at new course

Would you like to boost your self-confidence, learn how to deal with conflict, and cultivate skills that create harmony in community groups?

Four key skills to improve your emotional intelligence

Q: I keep hearing about emotional intelligence. It seems to be a key skill managers seek in their employees. I have a general idea of what it is. But, how do I bring this out of me and even improve on it? (BC, email).

Four key skills to improve your emotional intelligence

Q: I keep hearing about emotional intelligence. It seems to be a key skill managers seek in their employees. I have a general idea of what it is. But, how do I bring this out of me and even improve on it? (BC, email).

Coping with burnout

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Do you feel tired and drained most of the time? Do you suffer from muscular pain and frequent headaches? Have you lost your appetite and is your sleeping pattern disturbed?

‘So much for empathy’ — Students’ Union demands repeat fee waiver as university releases ‘collective good’ initiative

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The refusal by NUI Galway to waive the student exam repeat fee of €295 has been branded as hypocritical by the vice-president of NUIG Students’ Union, Róisín Nic Lochlainn.

Resilience in the face of adversity seminar apt in light of Ireland’s rugby defeat

Well I have to start with rugby. I think Joe Schmidt when he was interviewed after the match was fully correct when he said, “it’s a reality check for all of us,” and by that he meant the team and himself as head coach. How true that was. Somehow we, the public, and I expect the team also, felt that we were poised to defeat England. We didn’t at all take into account that England under Jones were bound for revenge, and they got it.

Build physical and mental resilience with aikido

If you are looking for a new challenge and have an interest in martial arts, traditional Japanese culture, or just stretching yourself physically and mentally, then consider taking up a beginners’ course in aikido.

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