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Having spent a few years of my teens and early twenties meat free, I am still in the habit of scanning a menu to see what is on offer for vegan and vegetarian folk. As I recall, it was the smell of a smokey bacon burger after one too many fermented apple juices on a student night out that brought me back to being a practising carnivore. Just as well really, as a column featuring vegetarian food in Galway would have been very short lived. The vegetarian option is sadly still all too often the afterthought when planning a menu.

John Gunther once said, “All happiness depends on a leisurely breakfast.” As winter approaches, breakfast becomes ever more important to fuel us on these colder days. Eat yourself happy this winter at The Glenoaks Hotel, where you will be off to a good start with a healthy breakfast.