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Before children, you probably never gave daylight saving time a second thought but now you’re a parent, there’s nothing you hate more (well, except for maybe when your child stiffens their whole body when you’re trying to get them in their car seat!).

On Sunday, October 31, at 2am the clocks go back so brace yourself, the days are getting shorter and the nights are getting darker, longer and, of course, much colder. A combination that makes us sleepy, and moody and perpetually ready for bed.