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Though St Brigid’s day (Feb 1) is considered the start of spring in the Celtic calendar, it is really still wintering outside in the veggie patch.

For garden growers, April is the most wonderful time of the year.

Though St. Brigid’s day (Feb 1) is considered the start of spring in the Celtic calendar, it is really still wintering outside in the veggie patch.

Though St Brigid’s day (Feb 1) is considered the start of spring in the Celtic calendar, it is really still wintering outside in the veggie patch.

It can be a daily struggle trying to get your toddler to eat their vegetables, and for some a nightmare.  Do you know that  your toddler (age 1-3) needs up to four portions fruit/veg a day (one portion, is one banana/2tblp cooked veg). Here are some tips to help you meet their four-a-day from Nutritional Therapist and College of Naturopathic Medicine graduate Donna Walsh.

It can be a daily struggle trying to get your toddler to eat vegetables, and for some a nightmare. Do you know that your toddler (age one to three years) needs up to four portions fruit and veg a day (one portion is one banana, or 2tbsp cooked veg).