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There is lots to look forward to during this year’s Galway Pride Festival which takes place next weekend. The entertainment begins on Thursday August 13 with Pride Youth Day, which is an alcohol free event in Fr Burke Park and features plenty of amenities for under 18s. The official launch of the festival takes place on Thursday evening in Monroe’s Live at 8pm with all the community invited. Well known local band The Cozy Cartel will provide entertainment on the night with finger food and wine to be served.

Mayo Athletic Club’s new Move to Improve series has proven to be very successful in helping its members improve on their fitness levels and race times, according to organisers at the club.

Last weekend’s athletics action centred on Westport and Hollymount amid Sunday showers. The second leg of the Connacht Cross Country Championships for senior, novice, masters, took place after over 500 juveniles had completed eight races around the one kilometre lap course at Westport House. By the time the adult races took place the tough, twisting, hilly and in places slippery course, had become even more testing and many struggled with their footing. However there were some excellent racing performances. Sara Doohan (Corran AC) showed great form again and was the clear winner of the Senior women's 4k, adding to her victory in the first leg at Loughrea. Roger Barrett (Mayo AC) got in some useful training ahead of the Masters International Cross Country in Nottingham. He also easily won the senior men's race over eight laps. Finishing places over the two legs will determine the championship medals, but Doohan has definitely won the senior title with her two first place finishes. Three Mayo AC women ran in the Masters event, Pauline Moran, Chris Gallagher, Mary Moylette and they await the publication of results, as do Danny Green, Tom Hunt, David Dinsmore, and Tom Waldron who ran eight hard laps in the men's masters.

Elvery’s MacHale Park is the place to be this weekend, when the best eight senior club teams in the county do battle for a place in the semi-finals of this year’s club championship.

There was an excellent turnout for the third annual Charlestown 10k on Saturday. It was also the fourth race in Mayo AC's 2014 Move2Improve Series. The field of 194 was over 80 up on 2013, testament to great work by an enthusiastic local organising team led by Christina Duffy, who was ably assisted by Kilmovee 10k supremo John Roddy, and supported by a host of local sponsors.

Six Mayo AC runners made the trip to Tullamore on Sunday for the National Masters Outdoor Track and Field Championships. The Harriers Stadium was full, busy, wet and there was a full seven hours of exciting events. The Mayo AC six were rewarded with a fine total of 10 medals. Angela O'Connor and John Byrne made their track debuts and enjoyed the experience. Both of them won medals in some very competitive category races. There were other fine performances too from Margaret Glavey and Pauline Moran.

It was a glorious sunny evening with a welcome breeze for the 22nd running of the Balla races. The Balla 10k is the most keenly anticipated in the Mayo calendar and the tough course has provided challenges for all comers and all levels over the years. It was the third race in Mayo AC Move2Improve Series sponsored by C&C Cellular. Freddy Keron-Sittuk from Raheny Shamrock AC returned to retain the title he won last year and was the clear winner in a time of 33.01, though well outside his 2013 course record. Clubmate Ian Conroy was second and with Bernard Roe fourth their clubmate David Grange also finished well as Raheny Shamrocks also took the team prize.

There was a brilliant turnout at Brickens on Tuesday for the second running of their 5k which was the fourth race in Mayo AC Summer series.

Joan Walsh and her Ballinrobe Fit4Life team did a great job as usual in organising the third race in Mayo AC Summer 5k Series on another very hot Tuesday evening. The water stop at 2.5k was very welcome, as was the shade of the trees from 3k. There was a great turn out with 226 finishers of the event with a lot of the ‘big guns’ of Mayo racing out in force on the course. The course was fast and flat and despite the heat there were plenty of PBs and happy faces at the finish line. The top three male finishers were Conor Dolan (GCH) in 15:49, TJ McHugh in 17:28, and Noel Gibbons (Mayo AC) IN 17:29. Catherine Conway was the first woman over the line in 18:49, with Sarah Syron (Mayo AC) in second place in 19:24, and Pauline Moran (Mayo AC) in third place in 20:59. Full results of the race and of the series so far on www.mayoac.com. The fourth 5k race is at Brickens near Claremorris next Tuesday July 8, Registration at community centre from 6.30pm, start at 8pm sharp.

After a brief run for shelter from an April shower, the sun came out at noon in the Phoenix Park on Sunday for the National 10k. Mayo AC had 24 on the start line, one of the biggest contingents among the 600 club athletes taking part in the National 10k championships. There were 13 women and 11 men making up the Mayo AC team, with the women going to the gun at 1.10pm and the men 20 minutes later.