Search Results for 'International Day of Happiness'

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Celebrate International Day of Happiness this March

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As the world marks International Day of Happiness on March 20, renowned doctor, author and well-being expert Dr Mark Rowe is emphasising the transformative power of gratitude in fostering happiness and emotional resilience. Dr Rowe highlights the increasing prevalence of what he calls 'Gratitude Deficiency Syndrome'—a state where individuals struggle to appreciate the positives in life, leading to heightened stress, anxiety, and overall life dissatisfaction.

'Getting to Know'...Jo Vahey

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What is your idea of perfect happiness?

'Getting to Know'...a dragon!

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What is your idea of perfect happiness?

 

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