Search Results for 'Indian omelette'

There is little information on the actual salt intake of Irish adult; however a typical British adult consumes on average 8.6g of salt per day. In the US, this figure is more like 10g per day. So we could assume that the average Irish person if likely to have similar levels – what it boils down to is that it is too much!

For a quick and easy dinner that is healthy and great value for money try eggs. A wide range of egg recipes and nutritional information about eggs is available on www.eggs.ie