Search Results for 'INTUITIVE'

Social Art Ireland will be holding Intuitive Art Making Workshops  at Cregal Arts Galway during May starting Monday May 8,15,22, and 29th.  There are full day and half day options. These sessions will be facilitated by an Art Therapist MA. You will be using basic art therapy techniques, and combining them with journaling. This is a powerful form of meditation while using paint brushes and art materials. The purpose of this type of creativity is to integrate the freedom of expression into other areas of our lives while building confidence and reducing stress and anxiety. Sharing with others, and having fun is all part of the process too.