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As the post pandemic easing of restrictions continues, it is only now that we can start to assess and tackle the effects which the last two years has had on physical and mental health.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Hot Yoga Athlone celebrates 10 successful years of business this month - the studio first opened by Tricia Fleming in August 2011 when there was only a small number of hot yoga facilities in Ireland.

Over the past year the pandemic has had a significant impact on all daily routines and work lives.

Now that Halloween is over and you may be feeling guilty after all those sweets, why not avail of some of the offers at Bikram Yoga Athlone so you can get ready for Christmas.