Search Results for 'High-intensity interval training'
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Your fitness, your way - The Kingfisher Fitness Club, where everyone belongs
The Kingfisher Fitness Club is Galway’s leading gym, one that has proudly been awarded the National Quality Standards' award for Outstanding Leisure 2024.
Training tailored to you
My newfound fitness regime stepped up a gear this week with my first ever HIIT circuit training session at Unique Personal Training.
