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This Valentine’s Day was very different from previous ones for Paul Carney.

What’s in a label? The answer nutritionists and dietitians might give is your health, your waistband and the length of your life! Alarming statistics published in May 2014 indicate that a quarter of us are obese while 66% of Irish men and 51% of Irish women are above their recommended weight. Weight loss and health experts - Motivation Weight Management - believe that a contributing factor to the obesity epidemic in this country is a lack of education and confusion surrounding nutritional labels.