Search Results for 'Head of Research and Scientific Affairs'

For many of us, this summer will be the first time in three years that we have had a proper sunshine holiday. And a lot of us are dreading the moment when we dig out our holiday clothes and find they don’t fit quite as well as they used to. If you’d like to lose weight and hit the beach feeling fitter and healthier, local weight-loss experts from Slimming World share their top tips on how making small changes now can get you on track for a slimmer summer.

A new study has revealed that receiving expert group support helps people to lose more weight and can increase their ‘mental toughness’ compared to those who go it alone.