Search Results for 'Grip'

I hope that you are continuing to get this great paper every week, living as we all are in this never-never land of coronavirus.

When in the grip of an emotional ‘binge’, it seems to all happens so fast. We are almost not present, as the ‘treat’ food gets hoovered up within minutes. In fact, a tell-tale sign of emotional eating is that it is often carried out standing up at the kitchen counter. Or it may take the form of secret eating, if we do not want loved ones to comment. It is often carried out at speed, with the feeling that it is almost out of control. This is ‘mindless eating’ at its worst.

When in the grip of an emotional ‘binge’, it seems to all happens so fast.

So it was week two this week at Studio Style Fitness for your out-of-shape writer. Once the muscles that had not been used for quite some time in a TRX/bodypump class had returned to some normality over the weekend, it was time to get to grips with something new this week.

Grip one (left hand)

Gardaí in Swinford are taking a proactive approach to pedestrian safety this coming winter. In doing so, they hope to prevent slips and falls, and the subsequent difficulties which ensue as a result.