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The endless days of sunshine and record-breaking temperatures this month have - hopefully - had everyone slapping on sunscreen before going outside. We are good at remembering to protect our skin when the sun appears, but SPF should be an important part of your skincare routine year-round.

The sun emits ultraviolet (UV) radiation, composed of UVA and UVB rays, which penetrate the skin at different depths. UVA rays, penetrate deeply into the skin and contribute to premature aging by damaging collagen and elastin fibres. This damage results in wrinkles, sagging skin, and age spots. UVB rays, on the other hand, cause superficial damage like sunburn and are strongly associated with skin cancer.

BOUNCE, A delightful blend of acrobatics, music, and a very physical form of dance, with a captivating live soundtrack, comes to this month's Baboró International Arts Festival for Children.