Search Results for 'Eileen Brady'
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Turn your stress into energy with qigong and taichi
When we are stressed, our bodies, our minds, and our emotions suffer. We become fatigued, irritated, sick, and diseased. Practising the ancient Chinese movements of qigong and taichi calms our minds. When our minds are calm, our bodies and minds move into a relaxation mode and out of a survival or stressed mode.
