Search Results for 'Effects of meditation'

Enhance your experience of meditation at a free event hosted by Sahaja Yoga to take place in the Radisson Blu Hotel Athlone on Thursday, August 24, at 7pm.

Sahaja Yoga is practiced in over 180 countries around the world and is based on the authentic and almost forgotten teachings of ancient Eastern seers, with the emphasis on encouraging the mind to move into a state of peaceful mental silence. Practitioners from all walks of life continually report improvements to their health, vitality and human relationships, often within a matter of weeks from starting to meditate.