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A huge part of academic life for students is exams, and with them comes stress and the desire to do well. Students react in a number of ways when they are stressed – they become anxious, lack sleep (or sleep too much), they can become nervous, lose their appetite, and have difficulty concentrating. In order for every student to work to their full potential for the best outcomes, it is essential that exam stress is managed appropriately. Let’s look at a few strategies that may help as the exams approach.

The annual international 16 Days of Activism against Gender-based Violence kicks off today, 25 November. This year, COPE Galway Domestic Abuse Service invites you to show your support for women who have been abused by their partners through supporting the local charity’s awareness campaigns over the next 16 days.

While 2020 was a year of unprecedented challenge due to the Covid-19 global pandemic, it was also a year in which we witnessed the very best of society.

Twenty-nine Galwegians will once again don their warmest coats and hats to sleep out on Shop Street for the homeless.

Twenty-eight men and women from Galway’s business community will take part in COPE Galway’s biggest fundraising event of the year tomorrow night (Friday, 6th December) to raise awareness and essential funds for COPE Galway’s Homeless Services.

COPE Galway’s Community Catering Service has distributed over 700 school kits to families in Galway city and county who are at risk of poverty and social exclusion.

A local charity is appealing to the public to donate vital funds to complete a new state-of-the-art domestic abuse service and refuge in Forster Street.

Galway-born psychiatrist Brendan Kelly, professor of psychiatry at Trinity College and Consultant Psychiatrist at Tallaght University Hospital, is one of Ireland’s leading voices in the field of mental health care.

COPE Galway’s biggest – and longest – fundraising event of the year will see 32 people from Galway’s business community sleeping rough over 12 hours tomorrow night (Friday, December 7) to raise awareness about homelessness in Galway and help raise funds for COPE Galway’s Homeless Services.

The transformation of the former Magdalene Laundry at Forster Street is to commence inside the next four weeks, and be transformed into a comfortable refuge set to open for use by COPE Galway before Christmas 2019.