Search Results for 'Eating'

Summer is in full swing and usually this means festivals, sunny days out, and day trips galore. So whether you are planning on making a visit to Electric Picnic, Oxegen, or a long, active day out with the family, make sure you are well kitted out with nutritious snacks to keep fuel levels topped up for your body’s engine!

The nutrition and health foundation has 10 key messages to encourage a healthier lifestyle.

The Slimmm range has been carefully designed to fit our modern lifestyle and help you with a nutritious, well-balanced, scientifically-based, effective weight management program.

A recent survey conducted by weight-loss and weight-management specialists LighterLife in the UK and Ireland, has revealed that more than a third of women currently on a diet are secret scoffers.

The book Take a Weight Off Your Mind will be launched on Saturday April 10 from 6pm to 8pm in Matt Molloy’s Yard Bar, Westport.

The book Take a Weight Off Your Mind will be launched on Saturday April 10 from 6pm to 8pm in Matt Molloy’s Yard Bar, Westport.

Fat loss does not have to be painful. Try these simple tips and see just how easy it can be.

Q. I’ve noticed my appetite decreasing as I get older. At 80, I’m just not able to eat as much as I did 20 years ago. Is this healthy? It’s also not as much fun to eat alone.

If you’re a shift worker then you know that you face special challenges to eat well when your lifestyle is upside down because you're working night shifts or split shifts, several jobs during the week, or attending night classes.