Search Results for 'Diarmuid Lavelle'

4 results found.

Laughing Matters

Laughter is good for our health. It relaxes our bodies, relieves stress, boosts our immune systems and helps protect our hearts.

Local author says overweight people eat too quickly

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Up to 99.9 per cent of people who are overweight eat too quickly. That is the opinion of local author, therapist and trainer Diarmuid Lavelle whose new book The Sensual Slimmer has just hit the bookshelves.

Successful slimming

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Are you anxious to shed some extra pounds but find it difficult to find a method which succeeds for you?

Daydream your way to better health

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“Pay attention”. How often have you heard that command as you are firmly jolted back to reality from the world of fantasy?

 

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