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Sixty per cent of Irish people agree that breakfast is one of the most important meals of the day, however one in four people say that they do not eat breakfast regularly. To celebrate the brighter mornings, Kellie O’Connor, nutritionist with Danone Ireland, has developed some delicious healthy breakfast options to get you off to the right start and to coincide with the launch of Danone’s in-store daily hamper competitions, recipe leaflets, and product tastings which are happening in a number of Dunnes Stores branches across the country.

As spring officially begins this month, it is the perfect time to reassess your dietary habits following the cold winter months. To encourage a healthy lifestyle mindset, Danone Ireland has issued some simple tips on helping to maintain good digestive health for the coming year: