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Many of us get back to playing our favourite sports again in the summer months.

January is traditionally the time when people start their annual health kick by hitting the gym in an attempt to recover from the excesses of Christmas, but for some, the gym can present some unexpected hazards.

January is traditionally the time when people start their annual health kick by hitting the gym in an attempt to recover from the excesses of Christmas. But for some, the gym can present some unexpected hazards.

This week Strive Clinic has introduced the newest member of the team. Christina O’Connor is a specialist musculoskeletal physiotherapist and is a member of the Musculoskeletal Association of Chartered Physiotherapists (MACP), a group of more than 1,100 physiotherapists who are recognised as having a standard of excellence in neuromusculoskeletal physiotherapy.