Search Results for 'Coast Club on Facebook'

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Lifelong fitness at The Coast Club

Many stars manage to transform their bodies seemingly overnight. Overweight celebrities, having been lambasted in the popular entertainment magazines, can go from size 16 to size six (and the male equivalent of a 40” waist to size 32”).

New year fitness at The Coast Club

While wanting to pursue an active lifestyle is certainly admirable, leaping into a new exercise regime without the proper preparation can result in debilitating injuries and painful ailments.

 

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