Search Results for 'Chicken soup'

This delicious bake is a perfect warming dinner to enjoy while we wait for the balmier days of spring. It is a great option for a family dinner, and you can swap out the crumble for a creamy mashed potato topping if you want to change things up.

There is lots of room to play around with different mixes of vegetables, in this spicy chicken recipe from Bord Bia. Check out what is in season and swop them in – just do not skimp on the hot sauce.

By Nutritionist and College of Naturopathic Medicine graduate, Jacqueline Ryan

It’s all a bit chilly at the moment, and with the cold weather we tend to choose stodgy comfort foods, making it difficult to meet the recommended five-a-day of fruits and vegetables. Homemade soups are an ideal opportunity to add extra helpings of vegetables to your daily intake, and also to pack extra nutrients into your meals. They are a great way of filling you up without filling you out, and will help you keep your new year resolution to watch your waistline.