Search Results for 'Cara Gray'

The Blood Pressure Association in the UK has reported that the economic downturn means not just bad news for our pockets but also bad news for our health. The survey suggests that costs attached to a healthy lifestyle such as gym membership and healthier foods may be the first things to go. It is interesting to note that the credit crunch seems to have less effect on our love of alcohol or high fat takeaways!

Children of all ages love Hallowe’en because it is a good opportunity to dress up in fun costumes and tell ghost stories. Unfortunately Hallowe’en parties and trick-or-treating can lead to sugary horrors, but with a bit of creative thinking you can make sure healthy eating doesn’t get frightened into the background by including some ‘real’ food in disguise!