Search Results for 'CBT'

School can be a great source of support through friendships and community as well as learning, a time for our children to grow up and begin the journey to becoming the adults they want to be.

Today (Thursday) is World Heart Day, and mental health charity Turn2Me is marking the day by highlighting the link between stress and heart conditions.

DR BHATTI, I KEEP GETTING FREQUENT SORE THROATS AND INFECTIONS HOW CAN I STRENGTHEN MY IMMUNE SYSTEM?

Green tea is a perfect adjunct to healing herbs. Although you would not be growing it in an Irish herb garden it can be introduced easily into our daily routine.

As many as one quarter of people with chronic sinusitis were affected with depression.

Researchers from VIB – Ku Leuven Centre of Microbiology, Belgium by analysing the health data of a large group they have identified the bacteria which may play a role in depression.

Winter fast approaching the onset of winter will see most of us feeling a little blue. The reduction in day light hours can make you feel less active and more tired, and many of us will have a tendency to eat more. For some, however, this natural loss of energy and enthusiasm with the change of season is far too strong. When this happens you may be suffering from Seasonal Affected Disorder (S.A.D) or the winter blues.

Dr Bhatti believes that Gut Health and Microbiome Restoration is an integral part of Medicine of the future.

Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Dr. Hussain Bhatti - Holistic Health and Stress Clinic