Search Results for 'Burpee'

One of the things we’re always trying to do at my fitness studio in Barna is challenge our clients and push them to new levels, not only with their fitness but in every aspect of life. Last week I launched a '40 days of 40 burpees' challenge.

My newfound fitness regime stepped up a gear this week with my first ever HIIT circuit training session at Unique Personal Training.