Search Results for 'Burnout'

Mental health charity Turn2Me has published five signs of burnout on its website, in the hope of raising awareness of burnout and encouraging people to prioritise self-care.

A new study co-authored by a local academic has found that hospitality employees who perceive they are on a ‘zero-hour’ contract, where their hours are unspecified, are particularly vulnerable to burnout.

Did you know that your adrenal glands (on top of your kidneys) hugely impact your weight loss success? In many people, adrenal burnout results in little or no weight loss. Even more important, these glands hugely influence your physical health, mental health, and ageing.

Do you feel tired and drained most of the time? Do you suffer from muscular pain and frequent headaches? Have you lost your appetite and is your sleeping pattern disturbed?

When you wake up in the morning does your heart sink at the thought of going to work? Does facing exacting deadlines, a bullying boss or unco-operative colleagues fill you with dread and fear?