Search Results for 'Buddhism'

Do you think of watering as a chore or a chance to potter about mindfully, checking on your plants? I suppose it can be either, depending on what other tasks you have to juggle at the time, but I’d like to suggest that increasing your use of the humble watering can will help nudge it towards the latter.

It is a sunny morning as I sit and sip my coffee. There are many jobs to do and a small list beside me that already has some ticks on it. I love my lists and I especially love getting to tick them off. On my list I have piano practice, work on a new track, skincare, exercise, and meditate.

Are you considering a new year's resolution to improve your health and wellbeing?

ENNI LIESSEM, the German artist now based in Dunmore, north Galway, is currently displaying her latest works in an exhibition at the Renzó Gallery Café, Eyre Street.

The All-Ireland finalists for the Community and Council Awards 2018 presented by IPB Insurance and LAMA (Local Authority Members Association) have been announced; the finalists will be representing their counties in Croke Park for the first time. For 12 years these awards have grown in popularity nationwide, celebrating communities and councils working together, but for the first time the event moves to Croke Park for the All Ireland final and will be aptly hosted by RTÉ’s national treasure, sports commentator Marty Morrissey.

There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday October 28.

GALWAY SCRIPTS & Scribes is a new play-reading group which, starting next Monday evening at the Commercial Boat Club in Woodquay, will host weekly sessions exploring works by women playwrights.

There are currently hundreds of mindfulness courses and workshops available up and down the country. But it is worth asking whether they are all the same and of similar quality. Dominic Cogan unpacks the meaning of mindfulness.

Zen Fitness & Leisure are currently running their health awareness campaign to help people from across the region get active.

Even though Christmas is just around the corner the team at Zen Fitness are forward thinking for their members and their 2014 goals.