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Mindfulness course at Connemara retreat

Galway Advertiser / NewsThu, Oct 26, 2017

Fancy a two-day mindfulness retreat in the heart of Connemara? The elegant and charming four-star Lough Inagh Lodge is facilitating a special mindful, self compassion getaway in the peaceful surrounds of Connemara's Twelve Bens.

Exploring the benefits of yoga and mindfulness

Galway Advertiser / LifestyleThu, Sep 28, 2017

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

 
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