Search Results for 'Bloat'

Bloating is a subjective feeling of fullness in your abdomen, not necessarily related to the actual expansion of your waistline or the amount of gas produced. It usually indicates poor digestive function and shortage of friendly bacteria in your bowels.

Do you find it impossible to lose weight and keep it off despite your best efforts to diet? Does everyone around you seem to eat more than you - and yet somehow end up slimmer? Do you struggle to resist carbohydrate foods such as bread, cakes, chocolate, crisps and pasta? Do most of your excess pounds sit around your tummy? Do you feel tired for much of the time, irritable and unable to focus? Do you feel bloated and sluggish?