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Krav maga was developed and refined during World War II and Israel’s War of Independence by Imi Lichtenfeld. Krav maga is Hebrew for “contact combat”. It was originally developed in the Israeli defence forces and various branches of the security services, and later adapted to civilian needs. It is based on utility, instinct, simplicity, and adaptability. It emerged from an environment where violence, mostly political, was unfortunately commonplace.

Krav maga was developed and refined during World War II and Israel’s War of Independence by Imi Lichtenfeld. Krav maga is Hebrew for “contact combat”. It is based on utility, instinct, simplicity, and adaptability. It emerged from an environment where violence, mostly political, was unfortunately commonplace.

MONDAY IS St Valentine’s Day and to mark this day of love and romance, The Eye Cinema in Wellpark has scheduled a number of special activities.

The fashion forward will be making their way to Q Nightclub this Friday November 28 from 11.30pm for a special Pepe Jeans autumn/ winter fashion showcase. The night will include fantastic Pepe Jeans spot prizes throughout the night and drinks will be sponsored by Heineken.

Galway is one of more than 175 cities around the world hosting a Twestival today (Thursday) to bring Twitter communities together for an evening of fun and raise money and awareness of global charity Charity: Water, which provides safe drinking water to communities around the world.