Search Results for 'Anxiety disorder'

The Covid-19 pandemic has affected everyone’s mental health to a greater or lesser degree. We are all trying to look after ourselves as best we can under the circumstances, but so much uncertainty from day to day, not just from week to week, takes its toll. But young people and children need extra help, support, and attention to reassure them that this too will pass.

The global spread of coronavirus has prompted a rapid, seismic shift in the way we live our lives, impeding daily functioning and necessitating the practise of social distancing to help reduce the burden on acute health care services.

If you have never experienced mental illness, bouts of depression or anxiety can be all too easily dismissed as someone’s bad day. But for those individuals suffering from anxiety, insomnia, crying spells, worry, memory loss, and apathy, depression is a crippling disability.

Strong emotions like depression, anxiety and anger are at the root of why so many people seek help from GPs, counsellors, psychotherapists or clinical psychologists. Despite their training many professionals are not good at dealing with the disruption that out of control emotions cause their clients. Some common forms of counselling, for example, are known to make depression and anxiety disorders worse. Conversely, the right type of counselling is known to be more effective than drug treatments for all of these conditions.