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Lynn (30) had struggled with her weight for years, and had tried every weight loss programme there is, but always ended up feeling humiliated, deprived, and heavier than before after quitting each time. This cycle left her feeling hopeless until she discovered Slimming World. She is now a totally new woman, both inside and out, after shedding a whopping 65lb in six months.

DAYTIME CREATIVE writing classes take place this month, in the Galway Arts Centre, Dominick Street, and will be taught by the poet and short story writer Susan Millar DuMars.

First things first: Trump’s election was greeted by wild rumours in Galway that all the US multinationals would be forced by the new president to re-locate to North America. This did not happen under Obama, as was initially feared, and it will not happen under Trump.

Are you self conscious about your belly fat? If you would like to lose your stomach fat and get a great looking waistline, the answer is to burn real fat, lots more real fat. Unfortunately nearly all weight loss plans burn very little fat.