Search Results for 'Alicia Gordon'
1 results found.
Cure those Christmas excesses: is detox the answer?
New year’s resolutions are always hard to keep, aren’t they? Detox diets are one of the many ways people try to lose weight, after a busy Christmas ‘eating’ season. There are many different detox diets available, each one promising to make you look and feel younger, better, or fitter. These diets can involve a period of fasting for 7-10 days and the avoidance of one or more of the food groups, such as dairy, wheat, or alcohol. Most detox diets are usually very strict and difficult to stick with.