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The days are slowly getting shorter and we will soon find ourselves in the midst of winter, making it harder to escape the colds and flu going around. Here are a few of Evergreen’s top tips to support your immune health, and to help to keep colds and flu at bay.

It is that time of the year again, cold and flu season is upon us, and with that comes runny noses, aching bones, headaches and head colds.