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Joan Clarke joined her local Slimming World group seven years ago. “I’d tried so many different ways to lose weight in the past, but I’d always get tired of restricting what I ate," she said. "When I came to Slimming World it was different. I never felt like I was on a diet. The eating plan encourages you to eat lots of tasty, filling foods like pasta, rice, potatoes and lean meat and fish, you’re never hungry and so you don’t feel like you’re missing out."