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Winter is here – bringing with it stuffy colds, coughs, chest infections, sore throats, and energy draining flus. The good news is that by treating yourself to acupuncture treatments and healthy doses of Chinese herbal medicines you can prevent or eliminate these annoying symptoms and maintain a fit, active, lifestyle.

Irritable bowel syndrome (IBS) can be a debilitating intestinal disorder with symptoms ranging from cramping to flatulence, bloating, constipation, diarrhoea, and nausea.