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How to stay on track with your New Year resolutions

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It doesn’t matter

Tips for healthy weight loss from Motivation Weight Management

Losing weight is on a lot of people's minds with the approach of summer and there is no shortage of advice and information out there on how to make diet and exercise an essential part of your healthy weight loss programme.

Motivation Weight Management: 2015 weight loss winners share their success stories

With 2016 here, Irish people are looking at New Year’s resolutions of the weight loss, smoking, financial or life change variety.

 

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