My latest positive living workshop “Balance, Energise & Protect Your Body!” has come about in response to some of the many comments and questions I have received from past workshop attendees and clients. Here’s a brief selection of some of the things they’ve said:
“I want to change my life. I never have enough time, and I want more money.”
“I want to change the negative feelings I have towards someone who has done me wrong.”
“I want to have fun in my life. I want more energy.”
“I want to find love.”
“I want to detach from holding on to worries and be able to let go.”
“I want to feel good within myself. I want contentment.”
“I want to feel less lonely.”
“I want to be more self-aware.”
“I want to eat more healthily and motivate myself to do more exercise.”
Do any of these comments sound familiar to you? They are all areas in people’s lives where they feel they are blocked. These blockages can be removed by balancing, protecting and energising your body. When you feel good within, things start to change not just on the inside but also in the outside world. The first stage in removing blockages is called “Tapping in to what you already have.” The way forward is not to look outside of you for the answers, but to tap into your own resources that reside within you.
I have had some truly wonderful feedback from people who attended past workshops. One lady recently rang me to tell me that she had found a new job since she had started using her own “Positive Focus Wheel” (this is a simple but effective technique I employ to help people to focus on what they really want ). She was so excited and told me “Wow! It really works”. Another lady told me that her energy levels had improved, and so had her attitude to life. “Several people have commented on how much happier I seem” she said.
So are you ready for change? Are you ready to work on yourself? If you are, come along to “Balance, Energise & Protect Your Body!” and remember – “Taking care of the small changes allows the bigger changes to take place.”
“Balance, Energise & Protect Your Body!” takes place on Saturday February 20, in the Woodlands Hotel, Dunmore Rd, Waterford from 10am to 2pm. The cost is €50/€25 unwaged. To reserve your place, or for more information, please call me on 087 2025753 or see my website www.bredagardner.com
About Breda Gardner
Breda Gardner runs busy natural health clinics in both Kilkenny and Waterford. A native of Galway, she worked as a nurse for 13 years before studying a range of complementary therapies, including homeopathy, iridology, muscle–testing and nutrition. For more information, please call 056 7724429 or email bredapat@hotmail.com. If you have a question on any health issue, please send it to Breda Gardner, Insight Natural Health Clinic, 19 Upper Patrick St., Kilkenny.
