Evolution Martial Arts Academy has many exciting programmes designed for all ages.
The Lil’ Dragon programme has been successfully running for over five years now and has proved very popular. It’s designed for 5 - 7 year olds and includes development of motor skills, co-ordination, balance, strength and fitness and also includes important safety measures such as stranger danger and fire safety as well as basic karate skills. All this is done in a fun, friendly and safe environment.
Beginners and intermediate karate is for ages 8+. Each student can learn and develop fitness, self defence, respect, team work as well as essential life skills.
The advanced members of the club train in extreme sport karate which takes their abilities to a very high level. Currently 11 members are in intensive training mode for this year’s World Sport Karate Championships which are being held at the end of the year. On previous occasions competitors returned with over 50 awards from 2nd - 8th place and also three World Titles.
The club also offers separate sparring classes, demonstration classes, self-defence courses, Lil’ Dragon and weaponry summer camps. Classes are also held weekly in Castlecomer and Thomastown.
New Beginners karate class for age 8+ begins on Sundays from February 21st, 2-3pm.
Fantastic new fitness programme for adults. Please contact 086 -8414815 for more information on all our classes.
