Range of menopause solutions now available from Au Naturel
Thu, May 16, 2024
Menopause is technically defined as when a woman stops ovulation and can last up to seven years, peri-menopause usually starting between the ages of 45 – 50.
Read more ...How understanding your identity can deepen your impact in the world
Thu, May 16, 2024
Alison Weihe - Identity coach
Understanding your identity is a powerful tool that can enhance your impact on the world by fostering authenticity, empathy, resilience, and innovation.
Avoid these five foods before heading off on holiday
Thu, May 16, 2024
Holidaymakers have been warned to avoid certain foods before they embark on their travels to guarantee plain sailing and a comfortable trip.
Read more ...Spectacular and nutritious summer salad certain to boost energy levels
Thu, May 02, 2024
Guaranteed to fill you up and give you an energy boost, this tasty salad is packed with goodness.
The zesty, mustardy dressing provides zing, while the toasted hazelnuts and green apples give it a satisfying crunch.
Read more ...Nature’s Plus GI Nutra promoting complete digestive wellness
Thu, May 02, 2024
Do you suffer from occasional heartburn, reflux, gas, bloating, flatulence or diarrhoea?
Read more ...Age & Opportunity confirms physical activity funding for older people in Westmeath
Thu, May 02, 2024
Age & Opportunity is marking the distribution of its Active National Grant that provides significant funding for sport and physical activity amongst older people.
Read more ...EZ Living Furniture’s biggest sale of the year ends on Bank Holiday Monday - don’t miss out!
Thu, May 02, 2024
Ireland’s largest furniture retailer - EZ Living Furniture is urging customers to act fast as its biggest sale of the year is set to end this bank holiday Monday.
Read more ...Dublin airport ranked as eighth most stressful in Europe
Thu, May 02, 2024
The most stressful airports in Europe have been revealed, with Dublin ranking in eighth position.
Travel experts at StressFreeCarRental.com have released their 2024 Stressful Airport Index, which analyses data to reveal the worst airports for travellers to pass through.
Read more ...Ongoing pertinent role of magnesium in the body
Thu, Apr 25, 2024
Most people are aware of the important role of calcium in the body.
Read more ...Pelvic Health West is now providing welcome health physiotherapy and pilates service in Oranmore
Thu, Apr 25, 2024
Up to 50% of women will experience symptoms of pelvic floor disfunction such as bladder or bowel issues, pelvic organ prolapse or pelvic pain in their lifetime.
Read more ...Lemon daisy biscuits bursting with citrus flavour a weekend taste treat
Thu, Apr 25, 2024
Indulge in a burst of citrusy delight with our Lemon Daisy Biscuits recipe.
Read more ...Enhance health and wellness with HYROX at CrossFit Croí
Thu, Apr 25, 2024
Do you want to build and strengthen muscle but don’t know why or how?
Read more ...