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The clocks went forward by one hour during the recent Easter weekend.

In our pursuit of optimal health, we often focus on aspects like nutrition and hydration. However, one vital component tends to be overlooked: oxygen. Oxygen is not just the air we breathe; it's a crucial element for cellular function and recovery, playing a pivotal role in our overall wellbeing. Yet, conditions such as chronic inflammation and immune dysfunction can disrupt oxygen levels, affecting essential bodily processes.

The recipe first rose to fame back in March 2023, when content creator Gracie Norton posted a TikTok claiming that the drink is a 'match made in heaven for good sleep.’ Online interest in the functional mocktail is still high today, according to Google Trends, with searches for 'sleepy girl mocktail' increasing by 517 per cent.

Last month the Radiation Oncology team in the Galway University Hospital (GUH) marked a major milestone in the treatment of prostate cancer as the 1,000th patient underwent prostate seed implantation at the hospital.

Portiuncula University Hospital (PUH) and Community Healthcare West (Galway, Mayo and Roscommon) are delighted to introduce the new ‘Getting to know what matters to me’ Communication Passport for people living with dementia.

Irish Hospice Foundation’s Time to Reflect Survey has found that the Covid-19 pandemic had a profound impact on people’s experience of death, dying and grieving.

Passiflora herb (passionflower) has long been a favourite, a wonderful gentle non-addictive herb for anxiety as it has anxiolytic effects on the nervous system containing phytochemicals which have a calming effect on the mind, muscles and nervous system.

Meitheal Architects, the award-winning architecture and urban design practice, has confirmed that the Primary Care Centre in Kilbeggan is soon to open and be fully operational following the completion of works at the site.

OxyGeneration has established itself as a reputable and reliable provider of hyperbaric oxygenation. However, what truly sets them apart is their committed staff and community-centred philosophy. The clinic seamlessly integrates hyperbaric oxygen treatments with compassionate care and a strong sense of community.

Dr Helen Greally, Director of Psychology and Support Services, Cancer Care West Galway, has been awarded the Noemi Fisman Award for Lifetime Clinical Excellence by the International Psycho-Oncology Society (IPOS).